{"id":31044,"date":"2026-02-14T07:00:00","date_gmt":"2026-02-14T06:00:00","guid":{"rendered":"https:\/\/sovegansofine.com\/?p=31044"},"modified":"2026-02-06T11:35:40","modified_gmt":"2026-02-06T10:35:40","slug":"bananen-pfannkuchen-traybake","status":"publish","type":"post","link":"https:\/\/sovegansofine.com\/de\/bananen-pfannkuchen-traybake\/","title":{"rendered":"Bananen-Pfannkuchen-Traybake\u00a0\u00a0"},"content":{"rendered":"\n<p>Zubereitungszeit: ca. 25 Minuten&nbsp;<br>F\u00fcr 2\u20133 Personen&nbsp;<\/p>\n\n\n\n<ul>\n<li><strong>Zutaten:<\/strong>\u00a0<br>2 gro\u00dfe oder 3 kleine Bananen\u00a0<br>150 g\u00a0Mehl mit Backpulver\u00a0<br>4 Eier (f\u00fcr die pflanzliche Variante: ca. 400 g Seidentofu oder 4 vegane \u201eEier\u201c auf Basis von Leinsamen\/Kichererbsenmehl)\u00a0<br>4 EL Honig + extra zum Servieren (f\u00fcr pflanzlich: Agavensirup)\u00a0<br>2 EL griechischer Joghurt + extra zum Servieren (oder pflanzliche Alternative)\u00a0<br>200 g Brombeeren, Himbeeren und Blaubeeren\u00a0<br>So\u00a0Vegan\u00a0So Fein Schokocreme nach Wahl\u00a0<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>Zubereitung:<\/strong>&nbsp;<\/li>\n<\/ul>\n\n\n\n<ol start=\"1\">\n<li>Heize den Ofen auf 200 \u00b0C vor und lege ein Backblech mit Backpapier aus.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"2\">\n<li>Sch\u00e4le die Bananen und zerdr\u00fccke sie in einer Sch\u00fcssel.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"3\">\n<li>Gib Eier, Honig und griechischen Joghurt dazu und verr\u00fchre alles zu einer glatten Masse.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"4\">\n<li>Zum Schluss das Mehl mit Backpulver unterr\u00fchren, bis ein gleichm\u00e4\u00dfiger Teig entsteht.&nbsp;Alternativ k\u00f6nnen alle Zutaten auch in einem Standmixer vermengt werden.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"5\">\n<li>Verteile den Teig gleichm\u00e4\u00dfig auf dem Backblech.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"6\">\n<li>Streue die Fr\u00fcchte dar\u00fcber und dr\u00fccke sie leicht in den Teig.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"7\">\n<li>Backe den&nbsp;Traybake&nbsp;ca. 15 Minuten, bis er durchgebacken und leicht goldbraun ist.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"8\">\n<li>Nimm ihn aus dem Ofen, lasse ihn kurz abk\u00fchlen und schneide ihn in St\u00fccke.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"9\">\n<li>Serviere mit extra Joghurt, Honig und verfeinere alles mit So Vegan So Fein Schokocreme nach Geschmack.&nbsp;<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Zubereitungszeit: ca. 25 Minuten&nbsp;F\u00fcr 2\u20133 Personen&nbsp; [&#8230;]<\/p>\n<p><a class=\"btn btn-dark understrap-read-more-link\" href=\"https:\/\/sovegansofine.com\/de\/bananen-pfannkuchen-traybake\/\">><\/a><\/p>\n","protected":false},"author":1,"featured_media":31015,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bananen-Pfannkuchen-Traybake\u00a0\u00a0 - So Vegan So Fein<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bananen-Pfannkuchen-Traybake\u00a0\u00a0 - So Vegan So Fein\" \/>\n<meta property=\"og:description\" content=\"Zubereitungszeit: ca. 25 Minuten&nbsp;F\u00fcr 2\u20133 Personen&nbsp; [...]&gt;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/\" \/>\n<meta property=\"og:site_name\" content=\"So Vegan So Fein\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sovegansofinenl\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-14T06:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-06T10:35:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sovegansofine.com\/wp-content\/uploads\/SVSF_Brinkers_Receptfoto_14-Februari_DE-800x1200.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"So Vegan So Fine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"So Vegan So Fine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/\"},\"author\":{\"name\":\"So Vegan So Fine\",\"@id\":\"https:\/\/sovegansofine.com\/#\/schema\/person\/69bcfcc44373c81a8d96cf3756fce5f9\"},\"headline\":\"Bananen-Pfannkuchen-Traybake\u00a0\u00a0\",\"datePublished\":\"2026-02-14T06:00:00+00:00\",\"dateModified\":\"2026-02-06T10:35:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/\"},\"wordCount\":211,\"publisher\":{\"@id\":\"https:\/\/sovegansofine.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sovegansofine.com\/wp-content\/uploads\/SVSF_Brinkers_Receptfoto_14-Februari_DE.png\",\"articleSection\":[\"Rezepte\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/\",\"url\":\"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/\",\"name\":\"Bananen-Pfannkuchen-Traybake\u00a0\u00a0 - So Vegan So Fein\",\"isPartOf\":{\"@id\":\"https:\/\/sovegansofine.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sovegansofine.com\/wp-content\/uploads\/SVSF_Brinkers_Receptfoto_14-Februari_DE.png\",\"datePublished\":\"2026-02-14T06:00:00+00:00\",\"dateModified\":\"2026-02-06T10:35:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/#primaryimage\",\"url\":\"https:\/\/sovegansofine.com\/wp-content\/uploads\/SVSF_Brinkers_Receptfoto_14-Februari_DE.png\",\"contentUrl\":\"https:\/\/sovegansofine.com\/wp-content\/uploads\/SVSF_Brinkers_Receptfoto_14-Februari_DE.png\",\"width\":5464,\"height\":8192},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sovegansofine.com\/de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bananen-Pfannkuchen-Traybake\u00a0\u00a0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sovegansofine.com\/#website\",\"url\":\"https:\/\/sovegansofine.com\/\",\"name\":\"So Vegan So Fein\",\"description\":\"Der weltweit beste Bio-Schokoladenaufstrich.\",\"publisher\":{\"@id\":\"https:\/\/sovegansofine.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sovegansofine.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sovegansofine.com\/#organization\",\"name\":\"So Vegan So Fine\",\"url\":\"https:\/\/sovegansofine.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/sovegansofine.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sovegansofine.com\/wp-content\/uploads\/logo-de.png\",\"contentUrl\":\"https:\/\/sovegansofine.com\/wp-content\/uploads\/logo-de.png\",\"width\":124,\"height\":62,\"caption\":\"So Vegan So Fine\"},\"image\":{\"@id\":\"https:\/\/sovegansofine.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/sovegansofinenl\/\",\"https:\/\/www.instagram.com\/sovegansofinenl\/?hl=nl\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/sovegansofine.com\/#\/schema\/person\/69bcfcc44373c81a8d96cf3756fce5f9\",\"name\":\"So Vegan So Fine\",\"sameAs\":[\"https:\/\/sovegansofine.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bananen-Pfannkuchen-Traybake\u00a0\u00a0 - So Vegan So Fein","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/","og_locale":"de_DE","og_type":"article","og_title":"Bananen-Pfannkuchen-Traybake\u00a0\u00a0 - So Vegan So Fein","og_description":"Zubereitungszeit: ca. 25 Minuten&nbsp;F\u00fcr 2\u20133 Personen&nbsp; [...]>","og_url":"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/","og_site_name":"So Vegan So Fein","article_publisher":"https:\/\/www.facebook.com\/sovegansofinenl\/","article_published_time":"2026-02-14T06:00:00+00:00","article_modified_time":"2026-02-06T10:35:40+00:00","og_image":[{"width":800,"height":1200,"url":"https:\/\/sovegansofine.com\/wp-content\/uploads\/SVSF_Brinkers_Receptfoto_14-Februari_DE-800x1200.png","type":"image\/png"}],"author":"So Vegan So Fine","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"So Vegan So Fine","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/#article","isPartOf":{"@id":"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/"},"author":{"name":"So Vegan So Fine","@id":"https:\/\/sovegansofine.com\/#\/schema\/person\/69bcfcc44373c81a8d96cf3756fce5f9"},"headline":"Bananen-Pfannkuchen-Traybake\u00a0\u00a0","datePublished":"2026-02-14T06:00:00+00:00","dateModified":"2026-02-06T10:35:40+00:00","mainEntityOfPage":{"@id":"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/"},"wordCount":211,"publisher":{"@id":"https:\/\/sovegansofine.com\/#organization"},"image":{"@id":"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/#primaryimage"},"thumbnailUrl":"https:\/\/sovegansofine.com\/wp-content\/uploads\/SVSF_Brinkers_Receptfoto_14-Februari_DE.png","articleSection":["Rezepte"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/","url":"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/","name":"Bananen-Pfannkuchen-Traybake\u00a0\u00a0 - So Vegan So Fein","isPartOf":{"@id":"https:\/\/sovegansofine.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/#primaryimage"},"image":{"@id":"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/#primaryimage"},"thumbnailUrl":"https:\/\/sovegansofine.com\/wp-content\/uploads\/SVSF_Brinkers_Receptfoto_14-Februari_DE.png","datePublished":"2026-02-14T06:00:00+00:00","dateModified":"2026-02-06T10:35:40+00:00","breadcrumb":{"@id":"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/#primaryimage","url":"https:\/\/sovegansofine.com\/wp-content\/uploads\/SVSF_Brinkers_Receptfoto_14-Februari_DE.png","contentUrl":"https:\/\/sovegansofine.com\/wp-content\/uploads\/SVSF_Brinkers_Receptfoto_14-Februari_DE.png","width":5464,"height":8192},{"@type":"BreadcrumbList","@id":"https:\/\/sovegansofine.com\/bananen-pannenkoeken-traybake\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sovegansofine.com\/de\/"},{"@type":"ListItem","position":2,"name":"Bananen-Pfannkuchen-Traybake\u00a0\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/sovegansofine.com\/#website","url":"https:\/\/sovegansofine.com\/","name":"So Vegan So Fein","description":"Der weltweit beste Bio-Schokoladenaufstrich.","publisher":{"@id":"https:\/\/sovegansofine.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sovegansofine.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/sovegansofine.com\/#organization","name":"So Vegan So Fine","url":"https:\/\/sovegansofine.com\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/sovegansofine.com\/#\/schema\/logo\/image\/","url":"https:\/\/sovegansofine.com\/wp-content\/uploads\/logo-de.png","contentUrl":"https:\/\/sovegansofine.com\/wp-content\/uploads\/logo-de.png","width":124,"height":62,"caption":"So Vegan So Fine"},"image":{"@id":"https:\/\/sovegansofine.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sovegansofinenl\/","https:\/\/www.instagram.com\/sovegansofinenl\/?hl=nl"]},{"@type":"Person","@id":"https:\/\/sovegansofine.com\/#\/schema\/person\/69bcfcc44373c81a8d96cf3756fce5f9","name":"So Vegan So Fine","sameAs":["https:\/\/sovegansofine.com"]}]}},"_links":{"self":[{"href":"https:\/\/sovegansofine.com\/de\/wp-json\/wp\/v2\/posts\/31044"}],"collection":[{"href":"https:\/\/sovegansofine.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sovegansofine.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sovegansofine.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sovegansofine.com\/de\/wp-json\/wp\/v2\/comments?post=31044"}],"version-history":[{"count":1,"href":"https:\/\/sovegansofine.com\/de\/wp-json\/wp\/v2\/posts\/31044\/revisions"}],"predecessor-version":[{"id":31045,"href":"https:\/\/sovegansofine.com\/de\/wp-json\/wp\/v2\/posts\/31044\/revisions\/31045"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sovegansofine.com\/de\/wp-json\/wp\/v2\/media\/31015"}],"wp:attachment":[{"href":"https:\/\/sovegansofine.com\/de\/wp-json\/wp\/v2\/media?parent=31044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sovegansofine.com\/de\/wp-json\/wp\/v2\/categories?post=31044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sovegansofine.com\/de\/wp-json\/wp\/v2\/tags?post=31044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}